Sunday, August 26, 2012

Garden rollcall

Checked on the garden this morning and its coming along slowly but surely. We had a late start this year and decided to put everything in 5 gallon containers so they would be in the sun. There is to much shade were we planted last year. My oldest son is the caretaker of our plants, he said its relaxing and is taking after both of his Grampas. This is how they are coming along.
One of 5 tomato plants, the cherry is the only one producing right know.
My younger sons Chinese eggplant, hoping he will take an interest in gardening.
Zucchini
Jalapeno
Anaheim pepper
 
Blueberry and strawberry's
 


Breakfast 7:30
Coffee
1 med banana=0ppts.
2 crunchy granola bars=5ppts.
 
Snack 10:00
Pear=0ppts.
 
Lunch 12:30
1 Flatout multi grain=3ppts.
3oz. water pack tuna=2ppt.
2T reg mayo=6ppts.
1T chopped onion=0ppts.
1T chopped celery=0ppts.
 
 
Snack 2:30
1 C fresh blueberry's=0ppts.
activia LF peach=2ppts.
 
Hometown with our Daughter Kimberly
Shes taking both of us for our Birthdays since she didn't do anything for mine in January.
She's a sweetheart.
 
Started with a salad and only ate 2/3rds
Always bring back my favorite cheese cake with the salad love it. Left 2 bites, tried to force myself but couldn't.
Ate 2/3rds I was so full. Can't eat a lot at once.
 
 
 


 

Saturday, August 25, 2012

Rejoined WW


Rejoined weight watchers this morning and it was very motivating. Every meeting I go to, keeps me on my plan.



PointsPlus® Tracker entries

Friday, August 24, 2012
Morning
1 large banana(s)
0
1/2 cup(s) low-fat milk
1
Subtotal 1
Midday
1 serving(s) Ready Pac Bistro chef salad
7
Subtotal 7
Evening
2 large egg(s)
4
1 oz shredded Cheddar cheese
3
Subtotal 7
Anytime
1 small fresh apple(s)
0
2 serving(s) Pinot grigio
7
6 crackers Triscuit Crackers
3
Subtotal 10
Food PointsPlus values total used 25
Food PointsPlus values remaining 3
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity


Notes




 

Thursday, August 23, 2012




PointsPlus® Tracker entries

Thursday, August 23, 2012
Morning
1 large banana(s)
0
1 omelet Jimmy Dean Omelets
7
Subtotal 7
Midday
1 item(s) Tacos Crunchy Taco Supreme®
5
1 item(s) cheese nachos
2
Subtotal 7
Evening
1 serving(s) Tacos Classic Taco®
5
Subtotal 5
Anytime
1 large peach(es)
0
1 bar(s) English toffee crunch ice cream bars
3
WW lemon creme cake - Quick-added food
2
1 cake Weight Watchers Cake
2
Subtotal 7
Food PointsPlus values total used 26
Food PointsPlus values remaining 2
Activity
20 min walking, (slow pace, 3.0 mph or less)
1
Activity PointsPlus values earned 1
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity


Notes  walked Gizmo