From Sunrise to Sunset: Starting to enjoy my bike

I am starting to enjoy an old love, my bike. I had my first Schwin bike at 5 years old and never put it down since. My favorites were medal wheeled skates, skate boarding (shaped like a red saucer), and my precious bike that I wouldn't get of till my mom called me in when the street lights went on. I rode to High School and back, to Huntington Beach, Newport Beach. When we moved to Northern Sac at age 19 I found the American River trail. I fell in love with the area. I would put on my backpack full of food, sterno, and water. I would go down the trail and find a good spot for lunch and enjoy the senery. I would find as many places to go as I could, putting on over 30 miles on the weekend. I found a job by the American River Community College and rode my bike from The Birdcage Mall to the College.
So now I'm hoping to overcome the chore of riding my bike, to enjoying my bike.

I need to eat more for the energy, I find myself a little week from forgetting to prepare meals ahead of time.

February 9, 2012

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Safeway Buttertop Wheat Bread - 100% Whole Wheat Bread, 2 slices	140	25g	2g	5g	0mg	250mg	4g	2g
Great Value - Sliced Mild Cheddar Cheese, 1 slice	80	0g	6g	5g	20mg	120mg	0g	0g
Eggs - Fried (whole egg), 1 large	92	0g	7g	6g	210mg	94mg	0g	0g
Lunch
Oscar Mayer - Beef Hotdog***, 1 link	140	1g	13g	5g	30mg	360mg	0g	0g
White Hotdog Bun - Plain White Hotdog Buns, 1 bun	110	25g	2g	5g	0mg	290mg	2g	1g
Heinz - Sweet Relish, 1 Tbsp (15ml)	20	5g	0g	0g	0mg	95mg	4g	0g
Ketsup - Ketsup, 0.5 tbsp	8	2g	0g	0g	0mg	95mg	2g	0g
Grey Poupon - Mustard - Dijon 7 g, 5 g	5	0g	0g	0g	0mg	120mg	0g	0g
Snacks
Snickers - Chocolate Bar 59g, 1 bar (59g)	280	35g	14g	4g	5mg	140mg	30g	1g
Dinner
Taco Bell - Beefy 5-Layer Burrito - From Taco Bell Website, 1 Burrito	540	68g	22g	19g	35mg	1,280mg	6g	9g
Taco Bell - Taco Bell Crunchy Taco Supreme, 1 taco (4oz)	200	15g	12g	9g	35mg	320mg	2g	3g
Taco Bell Mild Sauce Packet - Condiment, 5 packet (7g)	0	0g	0g	0g	0mg	175mg	0g	0g
TOTAL:	1,615	176g	78g	58g	335mg	3,339mg	50g	16g

Exercises	Calories	Minutes	Sets	Reps	Weight
Cardiovascular
Bicycling, 10-12 mph, light (cycling, biking, bike riding)	274	30
Bicycling, 10-12 mph, light (cycling, biking, bike riding)	731	80
TOTALS:	1,005	110	0	0	0